13
Oct
Diabetes and the secret of S.M.I.L.E.
Diabetes can have a very serious emotional component associated with it’s ups and downs. Often, the actions of other people effect what goes on inside. The best thing to do is to put a smile on your face and let that radiate out to others, no matter what has happened to you. Master Chunyi Lin of Spring Forest Qigong has a great acronym for smile:
Start
My
Internal
Love
Engine
One of the best ways to help you is to help others by sending out love to them – by putting a S.M.I.L.E. on your face.
Try it and see what happens.
I’ll bet you’ll find that when you smile at someone they will smile back. If you notice what a smile does to you and your feelings, if you’re like me it will give you a postive warm feeling.
Just one simple way to reduce stress, feel good and lower your blood sugar naturally.
To lowering your blood sugar,
Jim