Stop Diabetes, Lower Blood Sugar Using Common Sense Tips

Somewhere, within the last few weeks I read that drinking lots of green tea was instrumental in keeping blood sugar down. Lots of green tea was classified of at least 5 glasses per day.
So I thought to myself – who has time to drink all this green tea? I know I do not. But the [...]

I recently came across an article about the basics of controlling Type II diabetes.  In this article the author lists 10 common sense things to do to lower and keep your blood sugar levels low.  Each item on the list is easy to do.
You need to read the article and look at the list and ask yourself, “Am I controlling my [...]

An essential part of your diet should include some fats. There has been so much publicity on fats you could go bats about fats. So I thought I would streamline the conversation.
When it comes to fats – stay away from the trans fats and saturated fats.  These fats are found in meats, cheeses and oils [...]

I took the challenge that Matt suggested in his last blog post “Take The ‘New’ Pepsi Challenge” and am proof that it works.
When I was first diagnosed with diabetes, my sugar level was in the mid 400’s.  I immediately cut out all soda pop and started drinking water with an occasional iced tea (no lemon and no [...]

If you really want to take the Pepsi Challenge and win, this is how you do it…
Drink less Pepsi (or Coke or other soft drink of your choice) this week. And then drink even less the next week and the week after.
The Ultimate Prize is yours when you eliminate soda altogether or at least minimize [...]

What four letter word is one of the leading causes of juvenile diabetes and adult-onset diabetes today?
S-O-D-A
Yes, almost all the soft drinks you consume are dangerous to your health. These “soft” drinks are actually “hard” on your body and are a major contributing factor to the poor health of people today, especially Americans. Since Americans [...]

Watch this short video clip about lowering blood sugar a natural and common sense way. Listen to Dr. David Dahlman talk about the secret to lowering blood sugar using a very simple method.

This truly is a way you can easily do every day. Reduce those carbs today! You can do it!
To lowering your blood sugar [...]

The U.S. Department of Agriculture found that using black, green and oolong teas, may increase insulin activity. SO if you are going to drink tea make it one of the chosen three.
I will keep searching to find other beverages that are also good for diabetics.
Aron Wallad
AKA
Diabetes Buster 

Eight minutes and 25 seconds could revolutionize your thinking and beliefs about lowering your blood sugar – using all natural methods without medications.
Take the time to watch this video documentary – it could change your life.

Our friend Patrick Lecky has done a similiar thing.  He talks about how he did and shows you how you [...]

Based on a study done in the Netherlands the following observations were made. When drinking teas to address diabetes – drink oolong, black or green. Herbal teas have little to no effect given that the nutrients in the teas do not stay in the body long enough.
Do not add milk to your tea.
Aron Wallad
AKA
Diabetes Buster