Stop Diabetes, Lower Blood Sugar Using Common Sense Tips

Using supplement is key to controlling your blood sugar levels. Several supplements help in the regulation of sugar inside the cells. Alpha Lipoic Acid is one of those supplements. Cinnamon is very useful as well. There is a great source for supplements that I came across in my ongoing search to find ways to naturally [...]

An article “Tips can stave off Type 2 diabetes” in the Denver Post today by Gwen Schoen gives a quiz about several ways to stave off Type 2 diabetes.  She has 7 true/false statements.
Statement #2 shares the following big tip which can help everyone:
“Just 30 minutes a day of moderate physical activity can significantly reduce [...]

I went to a football game last weekend – The Ohio State Buckeyes (#1) were playing the Wisconsin Badgers (#21). It was a fun time. I invited by oldest brother to go with me. We had a great time watching the Buckeyes win to retain their No. 1 ranking in the college [...]

National Diabetes Month, 2007
A Proclamation By the President of the United States of America
Diabetes is a debilitating disease that affects millions of Americans of all ages and all walks of life. National Diabetes Month is an opportunity to raise awareness about risk factors, prevention, and treatment of this serious disease.
Diabetes is a chronic illness [...]

I recently read a great article about the importance of breathing.
A simple way to keep stress down is to make sure you breath on a regular basis. Oxygen has a way to reduce stress in our system.
The simple rule to follow is:
Inhale for a count of 8 – hold that breath for a [...]

I came across this amazing video about EFT. If you have never heard of EFT is stands for Emotional Freedom Technique. It was developed by Gary Craig from www.emofree.com
It is based on acupuncture and the meridians in our body. Instead of using needles, you simply tap on various points on your hands, [...]

Some recent research has shown the extract from pumpkins may help in reducing the amount of insulin required for Type I diabetes.  It may also be key in helping people that are pre-diabetics as well.
Read the entire article about this exciting new info:  <click here>
It just goes to show you that some of the best [...]

Laughter does a body good.
It releases various chemicals that help you fight against aging and disease.
It relieves a stressful situation, probably one of the biggest problems that diabetics face.
Sit back and watch this old clip of Johnny Carson and Jack Webb (aka Sgt. Friday on the Dragnet series)
These two minutes and 48 seconds will get [...]

Many of us thought that being diabetic is a segregated disease. What I mean is that overweight people get THIS DISEASE.  I know I thought this way until I read an article about diabetes today.
Diabetes is not a disease that only affects heavy people. While being heavy does not mean you will get diabetes, being [...]

Why does my doctor ask me to test my blood sugar levels before meals?
The main reason is to see how your diabetes control methods are working.  If you are taking medications as part of those control methods, your doctor may use this information to determine if your methods are adequately controlling your blood sugar levels [...]