17
Sep
I came across this amazing video about EFT. If you have never heard of EFT is stands for Emotional Freedom Technique. It was developed by Gary Craig from www.emofree.com
It is based on acupuncture and the meridians in our body. Instead of using needles, you simply tap on various points on your hands, [...]
Posted in Diabetes Natural Solutions, Thought, Type II Diabetes, neuropathy | No Comments »
09
Jun
One area that is effected by diabetes is circulation, especially to the hands and feet. If you get a massage, it will help increase circulation. It will also reduce stress.
Research studies are showing that massage:
reduces heart rate
lowers blood pressure
increases blood circulation and lymph flow
relaxes muscles
improves range of motion
increases endorphins (enhancing medical treatment).
It can also hasten and [...]
Posted in Common Sense Approach, Diabetes Natural Solutions, Diabetes Tips, Lower Blood Sugar, neuropathy | No Comments »
04
Jun
One of the long term side effects of diabetes is poor circulation which leads to problems with your feet and lower extremites. These foot problems can start with numbness, tingling, or pain (neuropathy is the medical term). It is important that you check them daily.
If you lose sensation in your feet, it is possible to cut [...]
Posted in Common Sense Approach, Diabetes Tips, Type II Diabetes, neuropathy | No Comments »